Core Protection (What Each Piece Does)

Helmet & Face Mask

• Seek full-face composite shells with replaceable foam liners and clear sight lines.
• Check for CE/BS EN approvals and quick-release straps.

Chest & Shoulder

• Snug, non-gappy fit prevents lift when diving.
• Articulated shoulders maintain mobility for aerials.

Groin/Abdo Guard

• Adults: double-cup protection.
• Youth: prioritise comfort to encourage consistent use.

Arm/Elbow

• Mobility over bulk; ensure elbow cap covers fully when bent.

Gloves (Right/Left)

• Right: blocker for clearances.
• Left: foam catch/glove for control.

Legguards & Kickers

• Foam density affects rebound control.
• Legguards should sit flush; kickers strap securely without twist.

Throat Guard & Neck Bib

• Add for extra coverage if not included in your helmet.

Smock & Shorts

• Breathable layers prevent foam waterlogging.

Sizing: Quick Reference

Starter vs. Advanced: Where to Spend

• Spend more on: helmet, chest, and legguards.
• Save on: smock/shorts and accessories (upgrade later).

Bundles & Replacements

Start with a full bundle for best value; replace high-wear parts mid-season (straps, gloves).

Browse GK Bundles & Parts

Care & Maintenance

• Air-dry after sessions; never seal damp gear in a bag.
• Wipe mud off before it sets; check straps weekly.
• Replace cracked foam or padding promptly.

FAQs

How tight should legguards be?

Snug on straps with no rotation; still able to flex at the knee.

Do I need a separate throat guard?

If your helmet doesn’t protect your clavicle area, add one—essential for drag-flick defence.

Youth vs. adult foam—what’s the difference?

Adult foam is denser for high-speed impacts; youth versions prioritise lighter weight and comfort.